Every physical issue has mental, emotional and energetic
components. Resolving these issues depends on finding and
using the right teacher and tool.
At Mind Your Body, a holistic, integrative healing center in Caldwell, N.J., our practitioners use Yoga Therapy, Trager® Approach, Seimei energy work and more to engage individually with each client, meet them where they are and distill, from a vast body of ancient and modern knowledge, the most helpful tools.
We are a group of friends who care deeply about our clients and about one another. We believe this mutual respect adds a unique level of integrity to our facility that you will feel. We invite you to experience the Mind Your Body approach to your wellness.
Taking care of the body is a life-long commitment. One's body is a reflection of their entire history, all the choices, as well as the on-going inner dialogues. When we have something to integrate or we want to bring our health to the next level, it’s essential to honor the mind-body connection. Every physical issue has a mental, emotional and energetic component. Mind Your Body, a holistic integrative healing center in Caldwell, NJ., is a unique wellness center staffed by a group of diverse practitioners specializing in Yoga; Yoga Therapy; Trager® Approach; Seimei energy work; Meditation; Medical Massage; Pranic Healing; Thai Yoga Massage; Hot Stone Massage; Hypnosis & Regression; Tantra; Couple’s Practices and more.