Alternative Massage Therapy And Bodywork

Massage Therapy and Bodywork

1. Full range of soft, deep tissue and pregnancy massage: Massage is an effective way to relax and increase your energy.
Soft tissue or Deep tissue massage are two of the better-known tissue techniques. This massage involves direct physical action on the muscle and other soft tissues of the body. This massage technique mainly targets your muscles, tendons, ligaments and other connective tissues. It will realign your tissues back into normal form. It includes a whole range of pressure and durations. Deep tissue massage works by physically breaking down hard areas of rigid tissue called adhesion and relieve pain with the use of oils

Benefits:

  • Relax muscles and tendons
  • Improves heart rate, blood circulation, and lymph flow
  • Increases endorphins
  • Strengthens the immune system
  • Ease stiffness and pain in arthritis sufferers.

Prenatal massage or Pregnancy massage is very much important regarding the safety purpose of mother and her unborn baby. Pregnancy is a time of change during which your body adapts to the new life growing inside. Massage during pregnancy is a wonderful way to relieve from discomfort. During the massage sessions, you will be supported comfortably with pillows or cushions.

Benefits:

  • Proper hormone regulation
  • Reduction of swelling
  • Reduce pain
  • Strengthens the immune system
  • Promotes better sleep

Besides this, there are also many other physically, mentally and emotionally benefits of Pregnancy massage.


2. Medical Massage: Medical massage is an outcome based massage for relaxation, ability to reduce pain, heal injuries and to some extent helps in the recovery of the disease. It targets the specific problem at the specific part of the patient with a diagnosis and then administered after a thorough assessment by the medical massage therapist. It is also termed as clinical massage or treatment massage.

Medical massage also proved beneficial in Cancer Recovery. While it doesn't treat cancel itself but reduces the side effects of conventional treatments. Also, it improves quality of life & wellbeing. Massage, somehow, also proves beneficial in increasing the life of a cancer patient. Benefits for a cancer patient:

  • Makes them feel whole again
  • Makes them feel more positive about their condition
  • Uplifts their mood
  • Alleviate stress
  • Helps them to relax
  • Rebuilds hope

3. Stress Reduction Massage: Stress is a most common problem in today's hectic and busy life. Stress leads to headache, weakness, illness and many more severe diseases also. Massage is considered very beneficial in order to alleviate or also reduce your stress or worries. During a massage, your soft tissues, skin, tendons, and muscles are manipulated which results in stress relief by stimulating the body's relaxation response. Therapeutic massage on your daily basis will make you feel and look healthier. Even stress reduction massage can also improve your vitality and state of mind. It will reduce pain, increase energy levels and improves overall physical and mental performance,

Our veteran and professional massage therapists customize every stress relief massage session to address your individual needs.

4. Hot Stone Massage: Hot Stone Massage, by its name, gives somehow an idea about this massage. It is a specialty massage which involves the placement of smooth & heated stones (usually heats in a bath of 120-150 degrees Fahrenheit) and massage oils on taut areas of the body. it relieves stress, reduces pain and calms the mind.

The stone recommended for this massage therapy is smooth Black Basalt (a black volcanic rock that absorbs and retains heat well). Therapist holds a heated stone in each hand and then rubs it over the body. He may also place additional stones between your toes, in the palms of your hands or on your spine.

Benefits:

  • Relaxes the body's tissues and deep muscles
  • Improves circulation of blood
  • Improves the body's energy flow
  • Makes you feel relax
  • Decrease muscle stiffness and tension


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