1. Yoga Therapy: Yoga therapy may be defined as a type of therapy that uses yogic principles (Yoga posture or asana, breathing exercises or pranayama, and much more) with the aim of improving health, mentally as well as physically. Considering factors like age, health, or gender, yoga therapy will be done in order to achieve a particular spiritual, psychological, or physiological result.
Yoga therapy includes:
The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. The yoga therapy covers a wide range of therapeutic modalities.
Somatic Therapy: Is also included in Yoga Therapy. Somatic Therapy consists of the study of the relationship between the mind and body in regard to psycho/emotionaland physical past as well as the practice of improving the relationship between the mind and body through physical touch modalities and verbal cues to improve integration.
2. Yoga: Yoga is a way of life. Yoga tells us about who are we in reality. Yoga comes from the Sanskrit word, "Yuj." "Yuj" means "Union" and so yoga depicts the sense of Union, union of the three basic elements, i.e., body, mind, and soul. Yoga is not a new discovery; it is about a 5000-year old body ofIndian knowledge. The knowledge of yoga is so deep that every time you practice, you may find something new, something inspiring, something exciting, and something important.
Some misconceptions about yoga are that it is just a physical exercise but this is not so. Yoga is much more than this. Yoga is a complete science of the essence of life. It balances your emotions. It connects you with the world of happiness.
3. Meditation: Meditation is an exercise for the mind. By learning how to enter a deep state of relaxation, it gives you the feeling of relaxation. Some consider it a state of unconsciousness, some a state of deep rest, some a state of concentration on only one point. Actually though, it is an activity to turn your attention from distracting and disturbing thoughts. In today's hectic and busy life, meditation is highly recommended. You will surely feel a change towardsthe better. You will learn to feel relaxedand experience the feeling that some burdens are removed from your mind. The best thing about meditation is that it can easily be practiced at home or anywhere and requires no props or equipment.
5. Thai Yoga: Massage, Acupressure, Stretching, Twisting, Energy Work and Meditation. Thai yoga is actually a beautiful and powerful combination of all of these. The objective of this yoga therapy is to open the places which are blocked by working the sen lines. The word Sen in Thai is a usual word for "channel or pathway or route”. These Sen are also described as energy lines. Thai Therapy mainly has 10 main energy lines where you will find certain vital points, also termed as acupressure points. An active practitioner uses hands, feet, elbows, forearms, and entire body to deliver deep, restorative and balancing results.
Thai Yoga is very energizing and rigorous. Almost all the asanas of Thai Yoga are based on opening, stretching or contracting of Sen or Nadis.
Shamanic Past Life Regression and Hypnosis: Shamanism is a holistic approach which focuses on treating the person and discovering the root cause of the problem or issue using ancient healing techniques. Remember that during this, the person gets treated and not the symptoms. Shamanic Past Life Regression and Hypnosis is actually a form of hypnotherapy that allows healing and communication between our spiritual and psychological self. It is believed that this therapy reveals the root cause of a present symptom, injury or chronic illness. Shamanic Past Life Regression is done if there is unexplained stress, ailment or traumas which have been suffered for a long time; it is not done as a curiosity. When the root cause of the issue is discovered, then it will be further resolved with energy clearing and shamanic work. It works by accessing the memories stored as energy in cellular memory from the beginning of time up until the present.
Benefits: As Shamanic Past Life Regression and Hypnosis will tell the root cause of the issue or problem, it will then resolve or cure many health issues like: